Lymphoedema: So What Happens Now? is a practical guide designed to support you after a lymphoedema diagnosis. It explains what lymphoedema is, why it happens, and how it may affect your body.
The booklet focuses on what you can do to manage lymphoedema in everyday life. It covers the core elements of ongoing care, including skin care, movement and exercise, manual lymphatic drainage, and the role of properly fitted compression garments in helping to control swelling and reduce the risk of infection. Each section is intended to help you understand how these strategies work and how they can fit into your routine.
This guide is about giving you clear, practical information so you can feel informed and confident in taking the next steps in managing your lymphoedema, alongside the support of your healthcare team.